Category Archives: Motivation

Checking In and Some Thoughts on Current Events

Hello, my friend!  It sure has been awhile. I don’t know where the time has gone, but I’ve really missed your smile. 

~ Nelson ~ 

My oh my. It has been awhile.  The last few months have been filled with job hunts, landing a job and dealing with hosts of medical issues I hadn’t thought possible. I’ve thought a thousand times about sitting down at the computer to write, but the serious lack of energy / inspiration / motivation has kept me away. So I thought I would play a little catch up and hopefully it won’t be such a long time before my fingers grace the keyboard again.

First: What in the heck is going on in the world? I mean… SERIOUSLY?

In the past few months, it seems there has been a triple-dose of crazy run amok. I normally try to steer clear of more of the political hot-bed topics as this is more or less a me / writing type of blog. But let’s just get down to brass tacks here. This could be the bones of some great writing material.  In coming up with ideas for writing, I like to call my idea-file the “What If File.” Don’t laugh. I’m only creative on the page, not in my organizational skills. I leave that to my youngest daughter who is an organizational Jedi Master.  But I digress.  Back to the original thought of the here and now lunacy.

What if – the world actually thought it was okay to let Iran play with nukes?

What if – a once great Olympic athlete were given an award for courage, not for his athleticism, but for his, now her, transgendering to the masses and there was no public outcry, it was just another day at the office because no one cared?

What if – after a mass murderer is sentenced for killing a bunch of people in a theatre, a copy cat hundreds of miles away in another state lathers, rinses and repeats the same horrific crime?

What if – we all lived in a world where we didn’t have to listen to the latest “news” about Kim / Kanye or any other stupid “celebrity” and everyone minded their own business?  (And I say to myself… what a wonderful world.)

You see where I’m going with this? Take today’s headlines and ask yourself, “What if…” It’s a beautiful concept.


I have always loved astronomy and while I admittedly played with Barbie’s as a young girl, I also used my telescope to look up to the stars and wondered about what was out there. It’s a vast universe and the Hubble Telescope, long-range scans and other missions to the great beyond are showing us just how much. This brings me to a couple of points.

Pluto. I don’t care what NASA or any other scientist says. To me, it’s still a planet and the visual images recently released are spectacular.

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NASA’s enhanced color image of Pluto was transmitted from the New Horizons spacecraft this week. PHOTO: NASA/REUTERS

Apparently there is another little Earth out there. It’s probably not habitable (in my opinion), but Kepler-452b has it’s own little orbit around a star that’s older than our sun. It was actually “discovered” in 2014, I believe. But things like this take time to get out.  (Please forgive me if my date is erroneous – reading technical jargon always puts me to sleep.)


My last thought of the day and love me or hate me, this is what I believe.

There’s this ugly thing in the world today called “racism.” I’m going to say this straight up, it’s not going to stop. It’s an issue that runs deeper than the color of one’s skin. It’s an engrained mental process and it’s an issue of the heart. A person has to want to change their thinking, their beliefs, their heart and so many people don’t believe they have a problem. This holds true for whites, blacks, reds, yellows, oranges, greens, blues…. you know what I mean. It’s not a black and white problem. It’s a human problem.

The only solution is to learn to love and love unconditionally. It would stop a lot of the hate and violence in the world.  But there will always be hate and violence in the world because that’s part of the greatest story ever told.

On that note, I bid you a good night. Adieu!

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Rockin’ the Veggies!

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” – Albert Einstein –

My youngest daughter is seventeen – you might remember seventeen, the age at which all things are possible.  She’s working out what she wants to do in the future and figuring out who she is. She’s really quite amazing and watching her go through this process is quite eye opening and I wonder if my parents took the amount of time I spend studying her studying me.

One of the things she has done is decided “enough is enough” and started improving her diet and getting in shape.  She is working out and has gone vegan, eating no meat / animal products and is working really hard to go raw vegan. 

As a result of her dietary changes, I have had to learn a lot about veganism and vegetarianism and other isms I didn’t know a thing about .  So before I go further, lemme give you the short version.

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Ovo-vegetarianism includes eggs but not dairy products and  Lacto-vegetarianism includes dairy products but not eggs.

Ovo-lacto vegetarianism (or lacto-ovo vegetarianism) includes animal/dairy products such as eggs, milk, and honey. (This is the most common type of vegetarianism in the USA.)

Veganism excludes all animal flesh and animal products, including milk, honey, and eggs.

Raw veganism includes only fresh and uncooked fruit, nuts, seeds, and vegetables. Vegetables can only be cooked up to a certain temperature.

Fruitarianism permits only fruit, nuts, seeds, and other plant matter that can be gathered without harming the plant.

Sattvic diet (also known as yogic diet), a plant based diet which may also include dairy (not eggs) and honey, but excludes anything from the onion or leek family, red lentils, durian fruit, mushrooms, blue cheeses, fermented foods or sauces, alcoholic drinks and often also excludes coffee, black or green tea, chocolate, nutmeg or any other type of stimulant such as excess sharp spices.

Buddhist vegetarianism (also known as su vegetarianism) excludes all animal products as well as vegetables in the allium family (which have the characteristic aroma of onion and garlic): onion, garlic, scallions, leeks, chives, or shallots.

Jain vegetarianism includes dairy but excludes eggs and honey, as well as root vegetables.

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Wow…  that’s a lot to learn, but even more to practice. Like I said, she’s vegan and going raw vegan, but not completely there yet.  Like I said, I’m proud of her. Through the working out and eating right, she’s lost a bunch of weight and is gettting in shape. Her goal is to eventually run a marathon. I can’t say I’ll ever run a marathon, and honestly, I don’t want to. But I do want to run in the Susan G. Komen 5K next year. She’s just one of the inspirations I have for doing so.

My mother had breast cancer and has been cancer free for more than five years now. It had spread to her lymph nodes and she had to have some of those removed.  Fortunately, it hadn’t gotten bad enough that she would have had to have a mastectomy. She and several other people I know are other inspirations to make the run. I have to do my fair share of getting back into shape, but there’s no reason why I can’t … except for excuses. Lots of excuses.

As I look further into vegetarianism and getting back into shape myself, I may decide to modify my diet.  I don’t think I’ll ever go vegan. I have to face it – I’m a Texan and I love a good steak. However, I believe I can morph more that direction and definitely eat more of a natural / vegetarian lifestyle and less of a processed foods lifestyle and make it work.

More on that as I make the change for the better… and again… I just have to say – I’m really, really proud of youngest. Rock on, girlie!!!